A Changed Perspective

A Changed Perspective

recovery is a process

small steps

improvement not perfection

prepare for slips

don’t be discouraged

look for good days

strategies that work

rules to follow

make a plan

celebrate small victories

watch the numbers

go down

focus on the big picture

not the slips

stay strong

for the fight

is long and

requires perseverance

be your own advocate

when treatments fail

move on to

your next step

there is hope

and this will end

if you keep fighting

~August 2014

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