July’s Progress

After looking over my progress chart for the month I see less good days, more ok days, and less bad days then June.  Although I wish there had been more good days, I am relieved that there were only 3 bad days (and those were only 7’s, which is my ‘best’ bad day).  No 8,9, or 10’s is reassuring because those days are really hard to come back from both mentally and in the amount of damage I do to my hair.  I have some new growth up top, but it’s aggravating how slow it’s coming in.  I’m taking biotin to support growth, but my poor follicles are so damaged.The curly girl method has helped with my dry hair and scalp so maybe that will be good for my follicles..hopefully.

I’ve included my progress over the last 3 months for a comparison.

May’s monthly totals:
Score 0 1 2 3 – 4 5 6 – 7 8 9 10
# of Days 1 2 2 18 -1 3 4 – 0 0 0 0
Good = 23 Ok = 8 Bad = 0

June’s monthly totals:
Score 0 1 2 3 – 4 5 6 – 7 8 9 10
# of Days 0 1 0 11 – 5 4 3 – 4 2 0 0
Good = 12 Ok = 12 Bad = 6

July’s monthly totals:
Score 0 1 2 3 – 4 5 6 – 7 8 9 10
# of Days 3 1 1 4 – 7 7 5 – 3 0 0 0
Good = 9 Ok = 19 Bad = 3