Essential Oil Blend Promotes Hair Health and Growth
& Reduces Scalp Irritation and Inflammation
Specific essential oils can promote hair growth by increasing circulation and health of your hair follicles. In addition, essential oils can calm your irritated or inflamed scalp. Depending on your particular needs, you can choose an essential oil blend to combat dandruff, yeast overgrowth, and other types of scalp irritation. I have found that foods and hair products leading to the growth of malassezia yeast increase my urge to pull by causing my hot spots to flare up. To learn more about malassezia yeast, click on the link below.
I use the recipe below for my essential oil blend. I massage it into my hair several times a week. I often leave it in all day or night as it deters my pulling. It calms my scalp irritation thus reducing my urge to pull. In addition, it is harder to pull slippery, oily hair. This makes me more aware of any unconscious pulling; allowing me to stop before getting ‘just one’, which is my greatest downfall. If I can avoid pulling just one, it is way easier to resist a pulling frenzy.
Combine lavender, camomile, rosemary, cedarwood, ylang-ylang, tea tree, and peppermint essential oils and add to a base of the following carrier oils: jojoba, argan, almond, and grapeseed oil. I use a clean hair dye dispenser bottle. Massage the blend into your scalp for about 2 minutes. Massage with your finger tips rather than your nails. You can leave it in your hair for a few minutes, hours, or all day. When I am home and having a hard time resisting the urge, I massage this blend into my scalp and leave it in all day.
For the best outcome, wrap your head in a warm towel for 30-40 minutes. The grapeseed, almond, argan, and jojoba oils work as a carrier, penetrating and sending the essential oils into your hair follicles.
Essential Oils & Carrier Oils Commonly Used for Hair Growth and Scalp Health
Ylang-Ylang (Cananga odorata), the same as with lavender, is believed to reduce stress and has been used to increase the shaft of the hair to produce hair that is thicker and more luxurious. It is able to balance scalp oil production and this could help with split ends.
2. German Chamomile
German Chamomile (Matricaria chamomilla) is an effective agent in aromatherapy’s bag of wonders for reducing inflammation. Sometimes hair loss is due to inflammation of the hair follicles in the scalp. This can lead to less cellular function. Some think that an overheated scalp can cause hair loss. This essential oil is cooling and has an anti-inflammatory effect. The fragrance is light and has a bottom note of pineapple.
Lavender (Lavandula angustifolia) is in many hair products and hair conditioners. As an essential oil, it is used for reducing inflammation and no steroids are involved. Its anti-bacterial properties are beneficial and it has regenerative properties. It is a favorite oil for reducing stress and encouraging hair growth. Maybe you are stressed enough that your hair is falling out—try lavender for healthful benefits.
Rosemary (Rosmarinus officinalis) is a leading essential oil for boosting hair growth. It has seen much success in alopecia areata hair treatment. Use the Verbenone type if you seek the regenerative capabilities of the oil rosemary, found in many preparations for hair and scalp benefits. Thought to increase cellular metabolism, it thereby stimulates healthy hair growth. Used in fragrant perfumes, it is also used to emit its delightful aroma into your room environment. It is also burned as incense and used in shampoo.
Helichrysum (Helichrysum orientale) is believed to be a regenerator for all soft tissues of the body. Helichrysum is the sunflower family and has an earthy fragrance found in blends for both the scalp and hair in commercial products. It is likely regenerative to scalp tissue as well. Some healthcare providers perceive the aging scalp to be similar to scar tissue. It increases circulation and is beneficial as an anti-inflammatory means.
6. Clary Sage
Clary Sage (Salvia sclarea) essential oil promotes hormone balance that is vital for men and women when considering the health of their hair. Clary Sage is thought to balance estrogen levels in the skin and scalp, and can be of help for women after menopause. The distilled essential oil is used in perfumes and it is used in aromatherapy for menstrual-related problems such as cramping and PMS. It helps with insomnia relieving anxiety and fear as well.
Jojoba (Simmondsia chinensis) is obtained in many natural hair care products. Jojoba is used for moisturizing and softening dry hair. It is thought to cleanse the follicles of sebum (natural oils), and promote shiny and vibrant hair.
Sesame (Sesamum indicum) is highly thought of in Ayurvedic medicine in traditional Hindu medicine to therapy for thousands of years using the oils for massage. Sesame has lignans, chemical compounds found in plants, and used in essential oils. Lignans increase the effectiveness of vitamin E, so it is thought to nurture shiny and thick hair growth. Use it as a 5-minute scalp massage each day without missing a day. Wash hands thoroughly after you are finished, since sesame will irritate mucous membranes such as the eyes and nose.
9. Tea Tree (my favorite for hair, scalp, and skin)
Antifungal – Malassezia furfur is the most common dermatophyte to cause dandruff. With only a 5% concentration, tea tree oil is a very effective treatment for Malassezia furfur.
Anti-inflammatory – Like many essential oils, tea tree oil acts to efficiently reduce inflammation due to infection or injury.These properties make tea tree oil a very useful tool in the fight against hair loss and promotion of hair growth. By disinfecting the scalp, tea tree oil reduces the build-up of residues around the hair follicles allowing for the free flow of sebum (our natural, self-produced moisturizer) into the hair shafts. In addition, by reducing the inflammation around the hair follicles, tea tree oil promotes regeneration of existing hair while promoting new growth.The nutrient dense nature of tea tree oil nourishes the hair leaving it soft, shiny and less subject to breakage which in turn gives the appearance of a fuller head of hair. It also maintains the moisture and overall health of the scalp to further encourage healthy hair growth.
What are carrier oils?
The term “carrier oil” encompasses hundreds of different oils and butters. In the most basic sense, the word “carrier” serves to distinguish oils that are not “essential” oils. Common carrier oils include olive oil, coconut oil, shea butter, cocoa butter, grapeseed oil, canola oil, sweet almond oil, walnut oil, and more. The oils in this category vary wildly in terms of texture, colour, thickness, nutritional composition, and scent, but generally they are our base oils/butters.
Essential oils are not intended to treat, prevent, or cure any disease. Essential oils are the active ingredients–the essence of the flowers and plants. Essential oils can additionally be added to your shampoo and conditioner to benefit your hair. You can try various combinations of essential oil blends and carrier oils. The recipe above is what has worked best for me. I learned through trial and error. I find the essential oil be lends most helpful for deterring pulling, calming my scalp, and improving my hair health. I am uncertain wether it actually promote growth in my case. I use Pinterest to find explanations of blends and recipes that have helped other people.
Before learning about the benefits of essential oil, I used a mix of castor oil and coconut oil to promote growth. Although these softened and moisturizer my hair, I did not love the outcome. You can read my blog about coconut oil and castor oil.
On pinterest I have a board with the hair and skin care recipes I use. It also contains information on carrrier oils.