Three Approaches to Marriage
· Casual approach—Marriage is just a piece of paper.
· Contractual approach—Marriage is a contract.
· Covenantal approach—Marriage is a holy covenant established by God.
Marriage is more than a piece of paper or temporary commitment that should be ended based on minor or even major differences or problems. Marriage is hard and takes work on both sides. Two becoming one is not easy, but very rewarding.
Never say mean words out of anger. Your anger will pass. But your mean words can scar a person for life. So use kind words or be silent.
We have all gone through some obstacles at a certain point of our lives in the name of survival. We often tend to deny them as they are difficult to deal with. However, as difficult as they are to bear, it is imperative if we want to live a fulfilling life.
Happiness is based on embracing and accepting the negative aspects of life. Denying them turns a blind eye to reality.
#1 Worrying is useless
Worrying is created in the mind and really doesn’t offer any value to our lives. Will worrying change what’s going to happen? If not, then it’s a waste of time.
“Worrying does not accomplish anything. Even if you worry twenty times more, it will not change the situation of the world. In fact, your anxiety will only make things worse. Even though things are not as we would like, we can still be content, knowing we are trying our best and will continue to do so.
If we don’t know how to breathe, smile, and live every moment of our life deeply, we will never be able to help anyone. I am happy in the present moment. I do not ask for anything else. I do not expect any additional happiness or conditions that will bring about more happiness.
#2 If we want to be happy, we must see reality for what it is
We need to see reality for what it is. We need to be open minded and open to the truth, instead of focusing on our own unrealistic opinions. Many people choose to remain positive by avoiding negative situations, but what we need to do is to confront them.
#3 We need to accept change actively
We always have to remember that change is the only constant. The most basic example of this saying is the change from day to night and night to day on a daily basis. There is nothing that remains unchanged in the world, which is why it is only painful when we hold on to things as they are and cannot find the strength to accept change as it happens.
As we grow up, one also has to find the maturity to be secure enough to embrace change because of its unavoidable nature.
#4 The root of suffering is pursuing temporary feeling
Most people crave feelings of happiness, such as joy, euphoria, and excitement. However, these feelings are temporary and the pursuit of them turns into suffering. True happiness comes from inner peace and it is based on a feeling of being satisfied and happy with your true self. Yuval Noah Harari explains that people can stop suffering only when they understand the impermanent nature of their feelings and stop craving them.
#5 A relationship with our creator and savior is the path to reducing suffering
Reading the Bible, praying, and studying the ways of Jesus, which emphasize love and acceptance of others, compassion, honesty, and the ability to forgive. The Bible teaches us everything we need for a for filling life of love and connection to others. My faith has been a life line and source of strength in my suffering through trichotillomania, bipolar depression and mania, and anxiety.
A result of such a rendezvous would be the feeling that one was unworthy, invisible and, somehow, “less than “.This is exacerbated by the unexpected nature of the insult received. It would be safe, under these circumstances, to guess that one has been in contact with someone who is detached from the feelings that would be expected under normal circumstances.
It can be problematic to discern if one was slighted intentionally or accidentally. The issue of volition is what necessitates the effort to understand the difference between NPD and ASD. A narcissist is well aware of the offense that has been delivered. Someone on the autism spectrum doesn’t have a clue.
Someone with ASD may appear to be normal and may excel in certain of life’s tasks. What they lack is an understanding of anyone else’s emotions. As an example, if someone with ASD parented a child, he/she would not be able to figure out that when a baby cries it is in need. This ASD parent would believe that the child is crying just for the sake of crying.
An individual on the Spectrum suffers from what is called “mindblindness”. This is the inability to empathize. He/she does not understand that others do not see the world through his/her( the person on the Spectrum’s )own particular lens. So, when the baby is crying and the ASD parent feels well-fed and comfortable it is beyond the parent’s capacity to get it that the baby may be cold or hungry.
The narcissist understands the sensitivities of others all too well. The narcissist is a master manipulator who does not care when his/her actions are hurtful. In fact, the narcissist can, intentionally, be a dangerous enemy. Beneath the arrogance that is displayed when no one “important” is around, is an ego that has been depleted of feelings of safety and self-regard.
When it comes to intimate relationships the narcissist can launch an attack that is especially hurtful. The reason for this is that the narcissist is so vulnerable to feelings of shame that he/she may, literally, wish to destroy the person who tapped into that shame.
The individual with NPD uses his/her understanding of human nature (which, of course, is cynical) to curry favor on one side of the equation and to insult and depersonalize on the other. This person is a skilled seducer who becomes furious when his/her efforts fail to produce the desired outcome. Whoever becomes intimately involved with someone with NPD is certain to be bruised. Love and interest will be offered and withdrawn as the NPD strives to enhance his/her own life. There is no genuine concern for the welfare of others.
While the NPD uses his/her expertise deliberately, the ASP has no comprehension as to why others behave the way they do. While the ASP may appear to be arrogant and rude, he/she lacks any sense of self-awareness and cannot grasp the meaning of behaviors that he/she encounters every day.
What makes social interaction particularly difficult for the ASD is that he/she doesn’t know what he/she doesn’t know. Remember, an individual on the spectrum has no idea that another has a mind of his/her own. The ASD does not wish to inflict harm. It is helpful when offended by someone on the Spectrum, to remember that the intent was not to misuse. Rather, mindblindness kicked in and the individual with ASD has no idea that he/she may have left behind hurt feelings.
For someone on the Spectrum, friendships are about shared interests not about emotional connection. Emotions are inexplicable to the ASD individual. The vocabulary is extremely limited and very basic. For many, their interests are confined to a particular subject and are intense. The ASD will happily perseverate on a topic of interest.
Another aspect of spending time with someone on the Spectrum is that he/she has no understanding of symbolism and metaphor. It has been reported that a mother told her child, who was on the Spectrum, that she did not believe what he was telling her. She illustrated this by saying, “You can tell me this until the cows come home and I still won’t believe you.” Her son’s reply: “ I don’t care about cows”.
An individual on the Spectrum cannot draw inferences or make predictions about the outcome. Therefore, this individual may be quite unprepared for the negative feedback or consequences of his/her behavior.
While there have been many theories as to the cause of ASD, the answer remains elusive. Some have theorized that children on the Spectrum have at least one parent who has NPD. There is no evidence that supports this premise.
There is evidence, however that the offspring of those with either NPD or ASD bear a number of traits in common. Because these children have been raised by parents who are incapable of empathy, they often grow up believing that they are inherently damaged and that, somehow, it is their own fault. There is a term for those who hold these damaging and intractable beliefs: Ongoing Traumatic Relationship Syndrome — OTRS. The lack of parental validation can cut deeply into a youngster’s soul and may prove to be incurable even with ongoing psychotherapy. The child of a parent on the Syndrome is frequently ashamed of the parent, which reinforces the child’s personal shame.
The person with ASD is frequently a victim. The individual with NPD is likely to be a victimizer. It is fortunate when there is a so-called “normal” individual who can look out for the welfare of the person on the Spectrum. Those with ASD are sitting ducks for exploitation.
The narcissist does not care about the damage left behind. The person on the Spectrum does not understand that the damage has occurred. An important piece of knowledge to hold on to when one encounters a personal interaction that is breathtakingly obnoxious. It is wise to protect oneself from the narcissist. It is equally judicious, as well as kind, to allow an individual on the Spectrum some latitude. Intent makes all the difference
Asperger’s vs Narcissism. (n.d.). Retrieved July 18, 2017, from refulgentcoleman.blogspot.com Heitler, S., Ph.D. (2014, June 11). Do You Think of Narcissism as an Autism Spectrum
Heitler, S., Ph.D. (2014, June 11). Do You Think of Narcissism as an Autism Spectrum Disorder? Retrieved July 11, 2017, from psychology today.com
Koenraadt, M. (2016, May 18). Raised By Emotionally Immature Parents. Retrieved July 11, 2017, from koenraddt.info
Marshack, K. (16, January 18). Narcissistic Personality Disorder and Asperger Syndrome — Can You Tell The Difference? Retrieved July 11, 2017, from kmarshack.com
Rodman, S. (2016, August 28). Aspberger’s: When Narcissism Just Doesn’t Explain Your Partner’s Inability to Empathize. Retrieved July 11, 2017, from drpsychmom.com
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