Most undermethylated persons in the general population tend to be high-achievers and have good mental health.  These people tend to be our doctors, lawyers, corporate executives, professional athletes and scientists who strive for high career accomplishment.  Undermethylation is also more prevalent in college populations and in affluent neighborhoods.

Many individuals diagnosed with mental illnesses have severe undermethylation which is associated with low serotonin activity.  They have a genetic tendency to be very depressed in calcium, magnesium, methionine, and Vitamin B-6 and may have excessive levels of folic acid in nuclei of brain cells.  Undermethylated persons benefit from biomedical therapy to directly correct the underlying problem using methionine, calcium, magnesium, amongst others.

Decide for yourself if you fit into this chemical biotype.  Here is a list of factors associated with undermethylation – 

•  obsessive/compulsive tendencies

•  history of perfectionism

•  seasonal inhalant allergies

•  low tolerance for pain

•  prior diagnosis of OCD or ODD

•  ritualistic behaviors

•  very strong willed

•  slenderness

•  history of competitiveness in sports

•  calm demeanor, but high inner tension

•  frequent headaches

•  family history of high accomplishment

•  delusions (thought disorder)

•  self-motivated during school years

•  poor concentration endurance

•  social isolation

•  addictiveness

•  phobias

•  good response to antihistamines

•  high fluidity (tears, saliva, etc.)

•  good response to SSRI’s

•  very high libido

•  diagnosis of delusional disorder




Hi there, my name is Chelsea. I am 26, married, mother of 3, a teacher, and a research junky (yes admittedly an odd habit).  I have a hard time defining myself as I am so tempted to focus on what I have or am lacking.  I have suffered from low self-esteem and have been working on framing things in a positive light as I have learned that the way we think plays a huge role in mental health. 

I started pulling out my eyelashes and eyebrows when I was 6 years old.  Within a year, my pulling was very obvious and I became ashamed, but was unable to stop even though I tried. Around age 16 I began pulling my hair and soon developed bald patches that became increasingly difficult to hide.  In these 20 years I have tried many things to stop pulling, but nothing has worked.  I have learned that trichotillomania does not define me, but is simply a part of me.  Even coming to this level of acceptance, I still long to be pull free.  I want the time back I take pulling, trying to resist the urge, putting on makeup, and hiding my bald patches. 

My reason in creating this blog is to create a community for others with trichotillomania.  I know there are many support groups online with the goal.  I frequent many of these wonderful sites.  As a research junky, I have turned my focus to recent finding about trichotillomania.   I will post my personal experience based on my findings and document useful information.  I am working to piece together seemingly unconnected studies and summarize these findings.  I don’t think there is a cure for trichotillomania, but I do think there are certain factors that can impact recovery.  I had given up hope of ever being pull free after 20 years of pulling.  I now have a renewed determination and I plan to document my steps I take to recovery. 

My struggles have shaped me into the person I am today.  Therefore I do see a purpose, but I also desire freedom from this world of which so many are unaware.

I blog about my personal struggle with trichotillomania and bipolar disorder. I also discuss helpful strategies, reflections, and treatments.

My Exaggerated Life

Based on actual events.

Trichotillomania Weblog

Personal stories from those with experience of trichotillomania - pulling out hair.

A Great Work

...and I cannot come down (Nehemiah 6:3)



Motivation & Personality development

This site is for Personality development & Motivation

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My experience with Bipolar Disorder.

Daily blogs about my daily life.

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