Resources

The Trichotillomania Learning Center -TLC is a national nonprofit devoted to ending the suffering caused by hair pulling & skin picking

Expert Consensus Treatment Guidelines for Trichotillomania and Skin Picking– overview of available treatments for trichotillomania

Amanda’s Tirchotillomania Guide – my go to spot for information on trichotillomania

Trichotillomania Support Online – a charity supporting people with trichotillomania that offers many resources and useful information

Beating Trich – an online trichotillomania support group

Trich World – a supportive trich community

OCD Center of Los Angeles– Treatment for OCD and related conditions including trichotillomania and skin picking

Help Yourself – A free Self-Help Program to Managing Trichotillomania

Beckie O’s trich journal – Beckie O’s vlogs about trichotillomania are uplifting and often hilarious-I love this girl

Canadian BFRB Support Network -The first & only Canadian Non-Profit dedicated to support & educate others about Body-Focused Repetitive Behaviors

Trichster– A documentary in production which follows people with trichotillomania

Sophie Ehrmann Photography– Photographer and star of Trichster

Cheryn International -as a fellow trichster, Cheryn offers quality makeup and hair care products specifically designed to meet the needs of individuals with trichotillomania

Ali Mattu– Ph.D. in clinical psychology, anxiety disorders therapist, trichotillomania (hair-pulling disorder) researcher, adjunct professor, and elected leader in professional psychology.

Malassezia Yeast -An informational blog about a common yeast found in all people, which John Kender and other specialists believe people with trichotillomania are allergic to

Behavior Therapy Center of Greater Washington-The Behavior Therapy Center of Greater Washington offers behavioral and cognitive behavioral treatment for children, adolescents, adults, couples and families.

DFW Center for OCD and Anxiety-The Center offers treatment for OCD, Anxiety Disorders, Trichotillomania, Compulsive Skin Picking, and Tic Disorders.

The Mood Cure – As a companion to Julia Ross’s bestselling book The Mood Cure, this site offers more information and the questionnaire (also presented in her book) used to determine which neurotransmitter deficiencies are contributing to your mental health problems and how amino acid therapy can be helpful.

Comprehensive Metabolic Profile– Here is an example of metabolic testing that would be very useful when following  a Functional Medicine approach including CBT and Amino Acid based Detoxification.

 

 

 

 

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