Tag Archives: probiotics

A Novel Way to Improve Trichotillomania

A Novel Way to Improve Trichotillomania

We talk a lot about using amino acid therapy to help correct underlying neurotransmitter imbalances to help people overcome trichotillomania and other disorders related to neurotransmitter imbalance, such as depression, anxiety, OCD, ADD/ADHD, migraines, obesity, fibromyalgia and insomnia. However, recent research has shown that you may be able to fine-tune your neurotransmitter levels by using the right combination of probiotics.

Probiotics – good for your (brain) health

Probiotics are the “good” bacteria that normally reside in your gut. It is known that if these bacteria become imbalanced in some way (due to illness, improper diet or toxin exposure), a condition called “dysbiosis” results, which can have many dire consequences including decreased immunity, improper immune function, food allergies, inflammation, indigestion and numerous other physical disorders. However, until recently it was not known that these bacteria can also generate neurotransmitters that can also affect your brain, impacting your mental and emotional states.

Researchers at Texas Tech University Health Sciences Center found that the following bacteria can produce neurotransmitters in the gut:

Bacteria Neurotransmitter
Lactobacillus, Bifidobacterium GABA
Escherichia, Bacillus, Saccharomyces Norepinephrine
Candida, Streptococcus, Escherichia, Enterococcus Serotonin
Bacillus, Serratia Dopamine
Lactobacillus Acetylcholine

This could mean that the microbial balance in your gut could be a key player in improving and maintaining your neurotransmitter levels, and therefore alleviating the urge to pull. It also provides more scientific evidence for something that we routinely see in the clinic. Many people with gastrointestinal disorders develop or have one or more disorders related to neurotransmitter imbalance and that correcting the underlying gastrointestinal disorder is imperative to long-term recovery. Think of it like this, the gastrointestinal disorder (like IBS, Crohn’s disease, food allergies or Celiac’s disease) is like a hole in a bucket, causing neurotransmitter levels to decline (or become imbalanced). In order to fill the bucket back up (using amino acid therapy) over time, you have to first fix the whole.

Certain gastrointestinal disorders create neurotransmitter imbalances through inflammatory, immune or genetic influences. This research provides another potential way to explain, and address, the resulting neurotransmitter dysfunction. Obviously, more research needs to be done to define just how this can be useful in real life, but for now, it seems logical that anyone that suffers from trich or other disorders associated with neurotransmitter imbalance must heal any underlying gut issues while restoring proper neurotransmitter balance using amino acid therapy to achieve long term success.

http://stoppullinghairout.com/blog/2011/12/22/a-novel-way-to-improve-trichotillomania/

How I cured my own chronic hair pulling, Trichotillomania, OCD

Probiotics are helpful in the treatment of trichotillomania. I take a probiotic each day and eat a cup of plain greek yogurt.

how_i_cured_my_hair_pulling

Hey everyone,

I am not selling anything here!  Not selling any books, not selling any products, nor services. Not selling anything at all. I started this free WordPress.com blog simply to tell others out there who may be suffering with chronic hair pulling, aka Trichotillomania, how I cured myself of this obsessive compulsive disorder, once and for all.    I am posting this account of what happened to me simply because I am so overwhelmed that this approach worked for me and I want to help other sufferers, to see if it works for them.

First off, I am not a doctor.  I am not a psychiatrist nor a psychologist.  I am not a nurse.  I am not a paramedic.  In fact, I am not a medical professional of any kind, and have had absolutely no medical training, ever.

Nothing written in this blog is intended as medical advice or any kind…

View original post 1,315 more words